So as you will soon see by the following numbers, not such a hot week. A respiratory infection (read NO EXERCISE) and a trip out of town for the Easter holiday combined to be a destructive combination. Ugh. The dreaded weight gain. Normally, I would have just skipped posting this week and worked my butt off to make it up and never would admit that I had a poor week, but this is about being honest. I wasn't disciplined and I gained weight this past week. So here is where things stand:
The Monday Motions:
Last Week's Weight: 234.6
This Week's Weight: 237
Weekly Loss: + 2.4
Total Pounds Lost:+ 0.4
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Week #3 |
Yet I am still blessed and not discouraged. It is a new day and a new week and I serve a God who is so much bigger than the scale. May I learn how to continue to nourish my soul in Him and not try to substitute it with filling my mouth.
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