Considering I'm working on the renewals for our two largest clients (and I really would like to keep my job past the first of October, which is when they renew), please excuse this late and short posting! It's been a long week at the office, and it is only Tuesday!
So a quick update then; I was actually surprised to see I lost anything! First, I have a nasty ingrown toenail, which makes exercise
nonexistent painful. Second, the 2nd week of the month is unofficially "networking week", which means at least two dinners and a lunch out. It's really the only time I eat out, and no, I don't get a food choice at these, though I did make sure I ate my salad and half-sized portions of the main meal. Third, I had our annual MOPS leadership retreat on Friday and Saturday. Bring on the pizza (though I stuck to two pieces, one being a spinach artichoke that was really yummy, and grazed the veggie trays), brownies, chocolate, and soda. I did stay away from the Krispy Kreme donuts Saturday morning, and instead hit the fruit and hot savory casseroles, and simply focused on small portions and moderation of the soda and sweets. Finally, to top it all off, Aunt Flo is visiting. Oh joy!
Needless to say, I was happy with a half-pound lost; I was trying to simply not gain anything! And in losing these five and a half pounds, I've lost what I have gained over the spring and am back to where I was five months ago. So here is where things stand now:
The Monday Motions:
Last Week's Weight: 235
This Week's Weight: 234.5
Weekly Loss: -0.5 lbs
Total Pounds Lost: -5.5 pounds
Starting BMI: 36.5
Current BMI: 35.7
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| Week 6 - 234.5 pounds (and yes, our bed is made for once!) |
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