Day Three is coming to an end, and so far, everything is going pretty well! Today was my second day of just doing liquids (juices and soups) and my hunger pains are pretty much starting to diminish. In fact, the detox part of this hasn't been nearly bad as it was last summer when I did a raw food diet with lean protein for six weeks. I was dreading that part of it, but it hasn't been too bad. I have caved the past two days and had about half a cup of black coffee, mostly to fight off the caffeine withdrawl headache, but even today's headache wasn't nearly as bad as it was yesterday. The biggest thing I'm fighting is the desire to simply eat for the sake of eating!
I'm fighting horrid seasonal allergies right now, which isn't making this any easier, but it some ways it is. I should be just drinking juices, broths, and soups, and spending extra time resting, so it's nice to have an excuse. And I never need an excuse to have an extra long soak in the tub in the evening! Of course, I'm adding some Epsom salts right now, so my skin is super soft; I think I need to start adding them to every bath.
Dinner time hasn't been as difficult as I expected it to be, so far at least. I've been hitting up some vegetable broth and sipping on that as I eat, and then start juicing up my veggies when the family sits down to eat. My biggest complaint (and then at at breakfast) is that the moment I finish making the juice, they all want to drink it! I nearly cried this evening when Ethan took the partial cup I'd given him and dumped it onto the floor because he didn't like it. Juicing on a budget is a challenge and I hate seeing it wasted.
I'll try to post another update at the end of day five, so stay tuned for more!
So happy that you're posting again! I love reading your blog. It gives me a lot of motivation to continue the hard work of being healthy. I can't imagine having to make food for your family and then have to make stuff for yourself--yikes. Whenever I've done a raw food cleanse, Tim has done it with me. Hang in there! I hope you see and feel some fabulous and very motivating results soon! I look forward to more inspiration from your progress.
ReplyDeleteIt's good to be writing again! I've also started doing some prayer journaling, which helps keeps the creative juices flowing. Definitely not been easy cooking for the family while doing this - in fact, I'm hiding in my bedroom right now because Jonathan is grilling up hamburgers for Sunday lunch and they smell fabulous! However, I have to keep reminding myself that I will function so much better when this is said and done... I can already tell a difference!
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