Today I learned an important lesson: listen to your body!
This morning I woke up after a full 5 1/2 hours of sleep (much better than the three or four I've had all week, so I will take 5 1/2 any day!) and where I was not hungry at all, my stomach just felt raw and empty. I drank my normal morning lemon water and my stomach just felt queasy, and continued to the next couple of hours. However, I felt like I had to drink something besides water to get through church, so on the drive over, I drank 16 ounces of my standard green veggie and fruit mix.
Big, big mistake!
Instead of waiting for my stomach to settle before I put juice in it this morning, I missed most of Sunday School and the first part of church. Yuck. It was almost three in the afternoon before my stomach gave me permission to drink more than water, and the carrot/orange blend settled very well with no yucky aftereffects. That's a win in my book! But lesson learned - I will listen better to my body and what it is telling me.
Thankfully, my hunger pains are starting to go away, which is a big blessing, though I am still battling the occasional food cravings. Remember last night's Mexican spread? Well that was today's supper and it smelled so very good as I got this ready for tonight's supper taco bar; my V-8/Vegetable broth blend seemed so bland compared to what I was serving. But God answered my very humanly (and honestly, selfish) cry of "I want it, dear Lord, but need you to help me be faithful" by giving me a smoothie inspiration. I don't know why I haven't thought of it before! I poured my broth blend into the blender, added a generous scoop of guacamole, some pico de gallo, and some additional spices. Can we say A-M-A-Z-I-N-G???? I think it is the most delicious Mexican soup I have ever made. I know what I'm having for lunch tomorrow!
Keep posted for more tomorrow - I'm coming up on a week very soon!
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